What is Exercise Physiology?
Exercise Physiology is a relatively new specialty in the medical industry. An exercise physiologist is not the same as a personal trainer. The primary difference is the level of education and experience, with physiologists having a medical focus. The best choice for you depends on your goals and any health conditions or limitations you may need to incorporate into your program. See below for more details.
A Clinical Exercise Physiologist (CEP) is a health care professional who has completed an advanced university degree in exercise physiology and has been certified by a governing board such as the American College of Sports Medicine or the American Society of Exercise Physiologists. Their primary focus is improving quality of life for individuals with specific medical conditions, concerns or limitations. A CEP must assess and consider all potential health concerns when preparing a treatment plan.
Responsibilities include ...
-
Meet with patients to discuss their health
-
Conduct tests on patients to assess their fitness
-
Evaluate the patient's medical condition
-
Identify the patient's health goals
-
Show patients how to safely perform exercises
-
Assess the patient's progress
A Certified Personal Trainer (CPT) is an exercise instructor who has completed a brief course of study and passed an exam offered by one of a number of accrediting organizations. Requirements include a varying degree of knowledge of general fitness involved in exercise instruction. A CPT's focus is on the healthy population, motivating their clients by setting goals and providing feedback and accountability.
​
Responsibilities include ...
-
Meet with clients to discuss their fitness goals
-
Develop a training program for their clients
-
Show clients how to do specific exercises
-
Lead fitness classes